Around June 21st, we welcome the "Summer Solstice" (Geshi). This period, with the longest daylight hours of the year and the sun's energy at its peak, has traditionally been recognized as a "turning point."

The first half of the year ends, and the second half begins. For work, daily life, and yourself—now is the perfect time to pause and re-evaluate.

The Summer Solstice: "Peak Energy" and "Gateway to Introspection"

In the 24 Seasonal Terms, the Summer Solstice marks the moment when yang energy is at its maximum, but also a turning point where it gradually begins to shift towards "yin." At this time, when nature gently signals a "change of pace," we too can pause and look inward.

Reflecting on the First Half of the Year: Writing Down Your True Feelings That No One Else Sees

When asked, "How was the first half of the year?", do you often just vaguely say, "It was okay" or "It was busy"? However, when you write down your true feelings in your planner, in words no one else will see, unexpected emotions can emerge.

Research shows that women, in particular, can organize their emotions and gain motivation for their next actions by "writing down their true feelings that no one else sees." Journaling is one of the easiest and most effective ways to objectively re-examine yourself.

3 Steps to "Design" Your Second Half

After reflecting, it's time to design "your second half." It doesn't have to be a big goal. A small design that makes your current self a little happier is enough.

Using Forte Diary's Journal Pages for Your Second Half Design

Forte Diary's later journal pages offer over 51 blank pages where you can freely express your thoughts. Reflections on the first half, vows for the second half, true feelings no one else sees—you can write it all here.

You don't need to write every day. Just taking the time to open your planner and face yourself once during this Summer Solstice period will subtly change the landscape of your second half.